Virtual Run Clinic

January 28, 2021
4:30 PM - 5:30 PM

Zoom Meeting

What is a virtual run clinic?

Coach, Sonya Schement will spend 30 minutes covering the basic forms of running, and then put our new skills on a guided virtual run.

She'll be taking you through a few simple drills that will improve your running form and even cover some of the exercise to help combat common running injuries.

This virtual clinic can be applied to all fitness levels and applies to walking or running.

Whether you already consider yourself a runner or you've been itching to learn how to run pain free, you will get a lot out of this virtual clinic


$0.00 Member

$0.00 Guest